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How to Increase Your Trust and Self-Confidence

How to Increase Your Trust and Self-Confidence

Having Trust and Self-Confidence Have you ever questioned yourself once you have made a decision about something? Chances are you have. It is a common occurrence, actually. Throughout our life, we are often taught to second guess ourselves. Other...

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The Pantry and Our Mind

The Pantry and Our Mind

How do you keep your pantry and mind organized? If you are like many, you try to keep things in a certain order. Do you keep canned veggies with other canned veggies; canned proteins like beans are in their area. Is everything placed in its...

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Mastering Your Focus in Less Than 15 Minutes a Day

Mastering Your Focus in Less Than 15 Minutes a Day

Master Your Focus in Less than 15 Minutes a Day! Do you find yourself getting distracted easily? Issues sitting down and completing a task? Well, you are not alone. How would you like to have laser focus for the task at hand? It’s easier than you...

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Hey, Whatcha Feeling?

Hey, Whatcha Feeling?

Have you ever really thought about your feelings? Feelings change all the time, and this is actually ok. Did you know that? Yeah. Can you imagine if your feelings didn’t change? Let’s think about it for a minute. What is one feeling you like to...

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