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PERCEPTION

PERCEPTION

Perception... Today, as I was driving back home after dropping my son off at a friend’s house, I got to thinking. It’s been over a year that I decided to say yes to myself. Prior to the start of 2021, I was trying hard to reach my goals and become...

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The Map Is Not The Territory

The Map Is Not The Territory

Anyone remember back before the Google Maps or all the other mapping apps when you would travel to new locations and need a physical map? I remember sitting with the map and writing out with pen and paper the different twists and turns from point A...

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Becoming and Personal Growth

Becoming and Personal Growth

Becoming... Do you ever stop to think of all the titles and names you have used throughout your life? Some titles and names were unique and specific and some were general, one size fits all. One day you were born. You were a “newborn”; the title...

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FIGURE IT OUT

FIGURE IT OUT

Has anyone ever said to you, “Figure it out.”? I know this has happened many times throughout my life. I would be told to “figure it out” when trying new things and when something didn’t go the way I had planned it to go... ”figure it out.” This...

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NOTICING SUCCESS

NOTICING SUCCESS

Ever notice someone doing amazing things, making all the moves to get them to where they want to be, experiencing success after success and wonder how can I do that too? If you have, you are not alone. Many people go throughout their lives admiring...

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How to Increase Your Trust and Self-Confidence

How to Increase Your Trust and Self-Confidence

Having Trust and Self-Confidence Have you ever questioned yourself once you have made a decision about something? Chances are you have. It is a common occurrence, actually. Throughout our life, we are often taught to second guess ourselves. Other...

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The Pantry and Our Mind

The Pantry and Our Mind

How do you keep your pantry and mind organized? If you are like many, you try to keep things in a certain order. Do you keep canned veggies with other canned veggies; canned proteins like beans are in their area. Is everything placed in its...

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Mastering Your Focus in Less Than 15 Minutes a Day

Mastering Your Focus in Less Than 15 Minutes a Day

Master Your Focus in Less than 15 Minutes a Day! Do you find yourself getting distracted easily? Issues sitting down and completing a task? Well, you are not alone. How would you like to have laser focus for the task at hand? It’s easier than you...

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Enhance Your Communication Skills

Enhance Your Communication Skills

Communication has been around for ages, right.  Throughout the caveman times and all the innovation with how we interact with one another, communication has been a big part of the equation.  The way we communicate to ourselves and with others has...

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How NLP Works

How NLP Works

Throughout my time working with NLP, I have heard it said now and then that NLP is a this or that thing. Wanting to be open to understanding more about this perspective, I did some research. I was curious to understand why something so powerful as...

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